Grief can get in the way of living in the present moment and making the best of it. The more adaptable we are to the constant changes that are sometimes out of control, the better we can accept and incorporate them in the present moment.
Three common concerns about grief and therapy
Grief isn’t a linear process and it can be brought on by range of life experiences - including but not just the loss of a loved one. To make it more complex, people experience grief and can be triggered very differently.
As therapists, we there a few reoccurring concerns that have come up from clients.
The simple truth: grief changes you.
Eight signs your child may be struggling and how you can help
Children lack the experience, understanding and communication skills to express how their feeling – especially young, nonverbal children. As a result, the fear and uncertainty that your child may be experiencing can manifest itself in unhealthy ways which may be regarded as disobedience. Often times, your child is likely asking for help the only way they know how.
Child therapy: It's more than just "talking" with your child
Working with a child psychologist gives you a guilt-free space where you can discuss your complex feelings about parenting while learning about child development and how it plays into their upbringing... But at its essence, therapy isn’t about giving advice, it’s about listening and developing a tailored treatment plan that positions your child to thrive.